Learn From Our Physicians
Short, educational videos on sleep disorders, treatments, and science-backed tips — produced by MWCSD's board-certified sleep medicine specialists.
Featured
MWCSD CPAP Mask Options – Find the Right Fit
An overview of CPAP mask options available at Mid-West Center for Sleep Disorders — helping patients find the best fit for comfortable, effective PAP therapy.
Home Sleep Apnea Test – Belun® Ring Procedure
A step-by-step walkthrough of how to use the Belun® Ring for an at-home sleep apnea test — a convenient alternative to an overnight in-lab study.
What to Expect During an In-Lab Sleep Study
A walkthrough of our Dream Center facility — from check-in to waking up with your results explained.
More Videos
How to Use SleepView – Patient Instructions
Step-by-step patient instructions for the SleepView home sleep testing device — used for convenient, at-home sleep apnea diagnosis.
Nox T3 Home Sleep Test – Setup Guide
How to set up and manually start the Nox T3 portable sleep recorder for your at-home sleep apnea test.
CPAP Therapy: Getting Started
Everything you need to know about beginning PAP therapy — mask types, pressure settings, and comfort tips.
Narcolepsy: Beyond the Stereotypes
Dr. Saini dispels common myths and explains what a proper narcolepsy diagnosis actually involves.
5 Sleep Hygiene Habits That Actually Work
Evidence-backed sleep hygiene recommendations from our board-certified physicians — not just generic advice.
CBT-I: The Drug-Free Insomnia Treatment
How Cognitive Behavioral Therapy for Insomnia works and why it outperforms sleep medications long-term.
The Inspire Implant Explained
A physician's overview of the FDA-approved Inspire upper airway stimulation device for sleep apnea patients.
Restless Legs Syndrome: Diagnosis & Relief
What RLS actually is, how it's diagnosed, and the treatments that bring the fastest relief.
Clinical Research at MWCSD
How patients can access cutting-edge clinical trials and contribute to the future of sleep medicine.
Our video library is being built
New physician-produced videos are added regularly. Have a sleep topic you'd like us to cover? Let us know.
Podcast by Dr. Vishal Saini
The Hidden Sleep Disorders Show
Deep-dive conversations on under-diagnosed sleep conditions, research breakthroughs, and patient stories. Hosted by MWCSD's Research & Medical Director.