How Many Hours Do Newborns Sleep: A Guideline For New Parents

First of all, congratulation for your new baby in the family! You must be thrilled to have the new addition in your family, they are seemed to be absolute joy. Despite all the cuteness that newborn portrays on their every move, there is indeed a downside that you need to handle and quickly adapt as a new parent. The first a few months of a newborn baby might be a struggle for you. Some babies might have different sleeping patterns than your own newborn, but you do not have to worry about the differences on your baby’s sleeping cycle because every baby has different sleep cycle. The different in sleeping patterns for the newly born babies is because they are yet to be able to detect and differentiate between night and day. So, if this is the case, this is a guide on How Many Hours Do Newborns Sleep every day.

Understanding your baby’s sleeping pattern

If you wonder does waking up every 3 hours at night and day for your baby is normal, the answer is it is! This is all because babies have a small tummy, so you need to refill her tummy for every three hours. This is the reason why your baby wake up very often both at night or during the daylight and cannot seem to sleep longer than 3 hours.

For a newborn, you can expect them to have on average around 8 to 9 hours of night sleep. Also, your baby need to take a few naps during the day too! This timing will involve an interruption of feeding time, of course. So the total number on How Many Hours Do Newborns Sleepis around 14 to 18 hours a day. This total hours of sleep will remain until the third months, where the number of hours to sleep will gradually decrease over time.

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